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Music and Running

I don't have much to say about media this week--I was so swamped with homework and work that I didn't have time to engage much. However, as I went running and as I've tried to run farther and push myself harder each day, music has played a huge role in my ability to run. For some reason, I just CANNOT run if I'm not listening to music! I think it has to do with the fact that it keeps me on pace and keeps my mind off of the fact that my body wants to stop. So this week I've been grateful for music and its support in my fitness.

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